Ginseng is called an adaptogenic herb. An adaptogen is an herb that regulates and helps your body handle stress and keep vitality. Adaptogens are used for long-term revitalization and never for immediate energy like nervous system stimulants such as caffeine.
Ginseng is grown in many parts of the world. The roots are the part of the plant used for all Ginseng products. Each variety has its own health advantages. Ginseng benefits are cumulative. Taking the herb for several months to some year is far more effective than short-term doses. Ginsengs are used in many Eastern formulas to enhance other herbs.
Ginseng in general provides energy to any or all body systems, is really a stimulant for brain and memory centers, helps lower cholesterol and regulates sugar use in your body. Ginseng also promotes regeneration from stress and fatigue. All Ginsengs contain measurable amounts of germanium, a trace mineral also in mushrooms.
Panax Ginseng, (Also known as Asian Ginseng, Korean Ginseng, Chinese Ginseng, Ren Shen, Xi Yang Shen, or Say Yang Sum), grown in Korea may be the broadest spectrum of adaptogenic herbs. It is also considered one of the most prized and expensive herbs. Panax ginseng stimulates both long and short-term energy, same with termed as a yang tonic replenishing Qi (energy.)
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Panax is rich in phyto-hormones for men and womens problems. For men it will help in the formation of testosterone and for women it protects against cancer of the breast, hence the term adaptogenic (it will adapt to the requirements of your body regardless of what is required with no matter what sex.) Because of this, Panax also fits into the aphrodisiac category. Panax Ginseng is used for enhancing the defense mechanisms, impotence and early ejaculation, poor sleep and nervous exhaustion. It is especially helpful for older bodies with debilitating conditions.
Contraindications: Panax, meaning panacea, is NOT universally applicable in each and every illness like its name implies. Yang Ginsengs should not be taken during acute inflammatory disease or bronchitis. Make use of the yin American Ginseng for bronchitis. The yang Ginsengs are used in combination with other herbs to temper their powerful nature.
American Ginseng (Also called Panax quinquefolius, Xi Yan Shen) is really a yin tonic. Yin tonics are cooling and slowing anyway. American Ginseng can be used in China for fevers as well as for exhaustion because of chronic wasting diseases. It is also used for coughs related to lung weaknesses (such as tuberculosis, bronchial infections or asthma.)
Siberian Ginseng (also known as Eleuthero or Eleutherococcus senticosus) comes from China. Its noted for its long-term energy effects around the adrenals and circulation. In this era, most of our American human population is overtaxing their adrenals with excess stress. You will find way too many tasks enticing us to make use of our available time. Were being economical and less time with this families and doing what nourishes us (our Life Purpose or God Path.) Siberian Ginseng is really a yang tonic herb, so it stimulates fast, hot, male energy type of function. Siberian Ginseng has been utilized for rheumatic complaints, low vitality, and weak liver and kidney energy for about 2000 years. It is considered less heating (less yang) compared to Panax varieties (therefore safer.)
I use Siberian Ginseng during my "Old Dog Formula" to increase the circulation to the butt muscles minimizing spine. I remember when i were built with a client who arrived regularly for Old Dog Formula for his or her two very aged shelties. I realized that they came in a little more regularly than they should for the dosage I had recommended. When I asked them about this, they confessed that they are also using the product with fabulous results. I like it too and use it occasionally for gardening season.
Panax notoginseng (Also called Pseudoginseng or San Qi) is grown in China and it is used as an analgesic and to stop external and internal bleeding. It is also put into treatments for coronary heart disease and angina. Quite interestingly, San Qi was adopted extensively through the North Vietnamese throughout the Vietnam War to improve recovery rates from gunshot wounds. Avoid this one while pregnant. It might harm the fetus.
Wild Ginseng, from Manchuria, is the best, but is extremely expensive. For hundreds of years within the East, top-grade Ginseng roots happen to be valued a lot more than gold.
Ginseng comes in two varieties, white and red. Red Ginseng is cured by steaming which gives it its color and yang attributes.
So, the next time you go to the health super market, dont just request Ginseng, be specific.
